Meditation for fidgety skeptics and now, in this podcast, dan talks with smart people about whether theres anything beyond 10 %. Ten percent happier is a meditation community established by abc newscaster dan harris. Nightline anchor dan harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and selfhelp, and discovers a way to get happier that is truly achievable after having a nationally televised panic attack on good morning america, dan harris knew he had to make some. A title like 10 % happier, read to me, like a neon sign saying deepak chopra style word salad inside. Waking up is for the 30 percent of americans who follow no religion, but who suspect that jesus, buddha, lao tzu, rumi, and the other saints and sages of history could not have all been epileptics, schizophrenics, or. She recommended i read the book 10 % happier by dan harris after mentioning to her that meditation was something that i wanted to understand and try. Dan harris, nightline coanchor, details in a new book how he made himself 10 percent happier by incorporating meditation into his daily life. Find all the books, read about the author, and more. Use the pitchbook platform to explore the full profile. Ten percent happier with dan harris listen to podcasts. Listen free to ten percent happier with dan harris on. Shop for your new favorite books online and have them shipped to you or pick them up in store.
Although dans book targets newer meditators, i loved it. Dan harris is the coanchor of abcs nightline and the weekend editions of good morning america. Dan harris, anchor of abc news, nightline, and weekend edition of good morning america, recently wrote a memoir about his public breakdown and journey to mindfulness entitled 10 % happier. According to dan, it makes you 10 % happier, and like any skill, its something that can developed through practice. How i tamed the voice in my head, reduced stress without losing my edge, and found selfhelp that actually worksa true story kindle edition published may 21st 2019 by dey street books. How i tamed the voice in my head, reduced stress without losing my edge, and found selfhelp that actually works. Everyday low prices and free delivery on eligible orders. Importantly, it shows you just how valuable meditation can be in coping with the chaos and stress of modern life. Were all being inundated with unsettling news about the new coronavirus, but there isnt a lot of information out there about how to stay sane, balanced, and calm in the midst of this pandemic. He went on to write the bestselling book, 10 % happier. In 10 % happier, dan harris describes in fascinating detail the stresses of working as a news correspondent and the relief he has found through the practice of meditation. Winner of the 2014 living now book award for inspirational memoirnightline anchor dan harris embarks on an unexpected, hilarious, and deeply skeptical. Ten percent happier with dan harris 273 episodes produced by abc news website dan harris is a fidgety, skeptical abc news anchor who had a panic attack live on good morning america, which led him to try something he always thought was ridiculous. Ten percent happier with dan harris listen via stitcher.
Ten percent happier with dan harris podcast on demand dan harris is a fidgety, skeptical abc news anchor who had a panic attack live on good morning america, which led him to try something he always thought was ridiculous. Turns out, the original title for 10% happier was the voice in my head is an asshole, which is both far more amusing and a better description of the actual content of the book. Transcript for dan harris on the superpower of meditation. Ten percent happier with dan harris on apple podcasts. How i tamed the voice in my head, reduced stress without losing my edge, and found selfhelp that actually works a true story by harris, dan isbn. It takes a lot of guts to write a book about one of your most embarrassing moments in life dans boldness sure paid off.
Here in his book 10% happier, harris lets us inside his world as he embarks on an odyssey. Dan harris is a fidgety, skeptical abc newsman who had a panic attack live on good morning america, which led him to something he always thought was ridiculous. Books by ten percent happier dan harris is the coanchor of abcs nightline and the weekend editions of good morning america. This is an extremely brave, funny, and insightful book. Listen to ten percent happier with dan harris episodes free, on demand.
As he recounts in his popular book that goes by the same title, harris was a lifelong skeptic of meditation until he experienced a panic attack live on the stage of good. Im not here to pay compliments to the mighty dan harris but to a book he has written, 10 % happier. Harris born july 26, 1971 is a correspondent for abc news, an anchor for nightline. Even though i have a stack of to read books waiting for me to plow through, i decided to read this one now. He went on to write the bestselling book, 10% happier. If youre skeptical of meditation and mindfulness, this book was written for you. How i tamed the voice in my head, reduced stress without losing my edge, and found selfhelp that actually worksa true story paperback december 30, 2014. In this episode of the onemind meditation podcast, we interview dan harris about his book, 10 % happier. Reading the book, though, you get the sense that harris would have been able to accept the outcome. In this podcast, dan explores happiness whatever that means. Ten percent happier with dan harris podcast free on the.
This is a book for everyone from the top shelf skeptics of meditation that i once was to the deeply determined silent meditator. It quiets the voices in your head, makes you appreciate the present more, decreases your anxiety over the past and future, and makes you a better person. Books by series coming soon new releases this months biggest new books. An ordained rabbi and former lgbtq activist, jay has taught meditation in buddhist, jewish, and secular communities for eighteen years. Ironically, 10 % happier is number one on the new york times bestsellers list as i write this.
Winner of the 2014 living now book award for inspirational memoir. There are no consolation prizes in the theater, said the great director. He wrote the bestselling book, 10 % happier, started an app 10 % happier. Read 10 percent happier from it books under harpercollins and decide if you want to make the effort to be happier. Find out how to be 10 percent happier video abc news. How i tamed the voice in my head, reduced stress without losing.
How i tamed the voice in my head, reduced stress without losing my edge, and found selfhelp that actually worksa true story hardcover march 11, 2014. I thought this book was for healing crystal wearing hipsters and idiots, my perception was way off. Were you skeptical about meditation before you read 10 % happier. Dan harris tells you all about his search for a better outlook in his new book, 10 %. Last friday at my book club meeting someone mentioned dan harris new book 10 % happier. Harris questions everything and cuts through the inane and fanciful selfhelp industryincluding the. Virtually every page of this book crackles with scenes, anecdotes, and. In this podcast, dan explores happiness whatever that means from all angles. In october 2010, he was named the new coanchor for the weekend edition of good morning america. Transcript for find out how to be 10 percent happier. This is one of the funniest books ive read in a long time. Dan uses an unscientific but intriguingly doable estimate meditation makes his life 10 % happier to help spread his message about the benefits of. Jay michaelson is the editor of wisdom content at ten percent happier and the author of eight books including the gate of tears. How i tamed the voice in my head, reduced stress without losing my edge, and found selfhelp that actually works a true story.
How to be 10 percent happier with bestselling author dan. How i tamed the voice in my head, reduced stress without losing my edge, and found selfhelp that actually worksa true story ebook written by dan harris. He found meditation, and its helped him be less yanked around by his emotions. Dan harris, a coanchor of nightline, has just published a new book that says meditation can make us 10 percent happier and that multitasking in.
Ten percent happier with dan harris podcast abc audio. One thing i love about your bookadmittedly, somewhat selfishlyis. How i tamed the voice in my head, reduced stress without losing my edge, and found. A few weeks ago a friend kindly gifted me with a book after a conversation that we had. Daniel goleman, author of emotional intelligence and focus. Dan harris is a fidgety, skeptical abc news anchor who had a panic attack live on good morning america, which led him to try something he always thought was ridiculous. Harris was drawn to meditation despite massive misgivings about the way some people talk about mindfulnessespecially those he refers to as the selfhelp gurus. Information on valuation, funding, cap tables, investors, and executives for ten percent happier.
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